THE JAMES BOND WORKOUT

FANCY A NEW LOOK FOR 2008?

FROM THIS

gsufri

TO THIS


TRY THIS WORKOUT

The James Bond Workout
FROM MSN.COM

Daniel Craig brought a muscular edge to the role of James Bond in 2006's Casino Royale. He's back now with Quantum of Solace, and he's raised his game.
This Bond is more intense, more charismatic, and (incredibly) in even better shape.
It didn't happen by accident.

"I needed to get as fit as I possibly could [for Quantum of Solace]," Craig told the British press recently. "Although I was big and muscled last time, I was actually not as fit as I am now."
You can get 007-worthy, too, by following the day-by-day workout Craig used in preparation for Casino Royale. Try it and see if any of that Bond charisma rubs off

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